2016 New Year Resolution

Under Chinese horoscope, people who are born under Snake, Tiger, Pig and Monkey zodiac signs are in conflict with 太岁爷 this year. Contrary to what other would think, 🎶I’ll rather be on the safe side, so I don’t get hurt.🎶 *mimics Kelly Clarkson* 宁可信其有,不可信其无.

I hate New Year’s resolution, but since this year I 犯太岁,this should be a timely reminder of how I should be living my 2016.
2016 New Year Resolution

CAREER
This video kinda just confirmed that 2016 is going to be crappy! It’s telling me to keep a low profile while keeping up with my positive thinking and good interpersonal relationship. I am going to fulfill my role at work dutifully as recommended in this video. I’ll also be looking into free money from the government to upgrade myself with SkillsFuture. #NeverTooOld #JustDoIt

HEALTH
Started Absolute Slimming program at 56.9kg since Nov. last year. Ended the program after 8 session and lost slightly more than 3kg without exercising nor following a strict diet (believe me, I TRIED, too much of a foodie to be put on a strict diet!). I’ll tell you more about it soon.

A photo posted by Irene Soh (@ahsoh.sg) on

Since that kick started my engine of being conscious about the quality and quantity of food that I was putting through my mouth, I went 1 step further. I started moving…

I’m currently on Couch to 5k app. It’s a paid app at $4.22. But it works! I’ve clocked in an average of 3KM in 30 minutes, 3 times in a “week”. I am also thinking about doing BBG by Kayla Itsines.
Couch to 5K week 1

When it comes to food, the goal for 2016 is to cut down on sugar dramatically. Less carbohydrate and replace lunch with fruits. It sounds insane, but it’s actually do-able. My appetite kinda shrunk after the Absolute Slimming program. I don’t gorge myself like before. 😆

RELATIONSHIP
It’s always been a work in progress.
This will be my guiding verse for 2016;
“Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.” James 1:19-20

I pray for 2016 to be kinder to my soul.
What’s your New Year Resolution for 2016?

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